well after the rally last weekend i managed to maintain so no loss but no gain lol.hopefully a loss this week as been good this week so far luv yah to burd lol hope you and stu are good and give him a hug from me and russ xxxxx
funny how we take things for granted.
put a belt on I have not used for 4 months,
said to myself " what wrong with this stupid thing"
the problem. I couldn't find a hole,
mine was the other way around which prompted me to lose some weight, I have a target but am hopeless at diets, so it's a question of sticking to not snacking on high sugar and fat foods while at work.
I am well jealous, no loss of poundage in my house but clothes seem to be loosening! Why is that?! I want to see weight loss not just baggy jeans! (Stamps feet n leaves room)
Hey Linz, maybe it's all that extra "exercise" you're getting these days
Much more riding and biking
Keeps you fit you know, tones you up
Maybe the fat is coming off and being replaced by muscle
As you probably know muscle weighs about twice as much as fat
But if the clothes aren't "stretching" in the wash
Then you're shrinking
And well done Debz
Keep it going, you'll get there
I'm down to a 26" waist
I think I'm slowly disappearing
But it makes a change from rapidly disappearing from people's view
well done to all that lost and to those that have not don't lose heart its not easy. As for me, after 5 months I have lost 1 & 1/4 stone, gone from a 38 to a 34 waist. 44 to 42 chest, so far happy with it. just need to tone up a bit.
well guys thats 1.5lb off this week making a total of 24lb only 1.5 lb to get below my next stone level and only 4lb and i will have lost 2st woooooohoooooo
![my weight loss journey (4) - Forums [Biker Match]](/images/backgrounds/strips/8mobileLQ.jpg)
![my weight loss journey (4) - Forums [Biker Match]](/images/backgrounds/strips/8desktopLQ.jpg)
