hmmmm is feeling very gritty eyed and sluggish this morning.and according to scales have gained 1lb but its only sunday.although ive been really good and not eaten badly think i just need some fresh air.trials riding today me thinks get some exercise for weigh in friday lol
well my weight loss has been stuck for a couple of weeks had a small gain but this week i lost 2lb so back on track.1lb to my 3st award and 5lb to target cant wait xx
well after last weeks night in penrith with me burd mates and a real blow out i still managed to lose 1/2lb this week lol.so am closer to target and only 1/2lb from the 3st award wooohoooo
well done! I have also be melting it off, 4 stone since the start of feb..not dieting just cut out rubbish (had a health scare as a kick start!) and started a job that keeps me active. Down from a 20 to a 14 jeans..loving it!
thanx guys today was a mile stone ive been trying to achieve for a few months now and its finally on my fridge lol i have not got far to go in my journey now only 3.5lb to go this will be the hardest me thinks xx
i have lost 3st 1lb with virtually no exersize why would i want to start now?? besides running does nothing but damage your knees and ankles we are not designed to run on hard concrete surfaces im quite happy just riding my trials bike
well i havnt reported on the journey for some time now.its been a bit up and down this week was 1/2lb off and am now only 1.5lb to the target i set when i started.hopefully next week i will get there.and then i may think about revising my target not sure but i have now lost 45lb in total and i feel fabulous
Very well done on the weight loss, I too have lost 3 and a half stone in around 4 months, i bought a treadmill and a multi gym and went for it. I lost my first stone in 16 days, seriously, i couldn't believe my eyes when i got on the scales. Gets boring after a few weeks of it but you just make yourself do it and it does pay off.
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